10.6 km | 01:02:18 | 05:53/km日期: 2016-01-16 16:12 - 天氣: 陰 - 卡路里: 601 Cal - 總步數: 11250 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'45" / 05'32" / 05'36" / 05'29" / 06'20" / 05'57" / 05'56" / 05'54" / 06'04" / 06'09" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'15") | 1004 / 1004 | 184 / 94 |
2 | | 05'33" (+00'05") | 1004 / 2008 | 183 / 97 |
3 | | 05'36" (+00'08") | 999 / 3008 | 185 / 96 |
4 | | 05'28" | 993 / 4001 | 184 / 99 |
5 | | 06'21" (+00'53") | 1003 / 5005 | 150 / 104 |
6 | | 05'55" (+00'27") | 995 / 6001 | 182 / 92 |
7 | | 05'55" (+00'27") | 1002 / 7003 | 185 / 91 |
8 | | 05'56" (+00'28") | 1000 / 8003 | 184 / 91 |
9 | | 06'04" (+00'36") | 999 / 9003 | 185 / 88 |
10 | | 06'06" (+00'38") | 997 / 10000 | 182 / 89 |
11 | | 06'22" (+00'54") | 564 / 10564 | 182 / 85 |
1月累積里程 :
165.80 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'32" | 00:11'17" |
3 | 05'36" | 00:16'53" |
4 | 05'29" | 00:22'22" |
5 | 06'20" | 00:28'42" |
6 | 05'57" | 00:34'39" |
7 | 05'56" | 00:40'35" |
8 | 05'54" | 00:46'29" |
9 | 06'04" | 00:52'33" |
10 | 06'09" | 00:58'42" |
10.6 | 06'22" | 01:02'18" |