10.8 km | 00:55:52 | 05:10/km日期: 2016-01-07 21:11 - 卡路里: 679 Cal - 總步數: 9512 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 16°C - 濕度: 86%
Pace: 06'10" / 05'29" / 05'18" / 05'07" / 05'02" / 04'50" / 04'55" / 04'47" / 04'58" / 05'06" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'20") | 1004 / 1004 | 167 / 97 |
2 | | 05'27" (+00'39") | 1005 / 2009 | 168 / 108 |
3 | | 05'18" (+00'30") | 1008 / 3018 | 169 / 111 |
4 | | 05'05" (+00'17") | 1005 / 4023 | 170 / 115 |
5 | | 04'58" (+00'10") | 1002 / 5026 | 171 / 117 |
6 | | 04'50" (+00'02") | 1009 / 6036 | 171 / 120 |
7 | | 04'51" (+00'03") | 1000 / 7036 | 171 / 119 |
8 | | 04'48" | 1005 / 8042 | 173 / 119 |
9 | | 04'55" (+00'07") | 1008 / 9050 | 171 / 118 |
10 | | 05'04" (+00'16") | 1003 / 10054 | 170 / 115 |
11 | | 05'17" (+00'29") | 778 / 10833 | 168 / 112 |
1月累積里程 :
116.27 km Hyper heroes 累積 :
168.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'29" | 00:11'39" |
3 | 05'18" | 00:16'57" |
4 | 05'07" | 00:22'04" |
5 | 05'02" | 00:27'06" |
6 | 04'50" | 00:31'56" |
7 | 04'55" | 00:36'51" |
8 | 04'47" | 00:41'38" |
9 | 04'58" | 00:46'36" |
10 | 05'06" | 00:51'42" |
10.8 | 05'20" | 00:55'52" |