17.1 km | 02:41:54 | 09:29/km日期: 2023-04-24 06:39 - 總爬升: 451 m - 平均心率: 117 - 卡路里: 1281 Cal - 平均步頻: 136 - 溫度: 22°C - 濕度: 100%
Pace: 06'46" / 07'36" / 11'20" / 11'48" / 09'23" / 08'47" / 12'48" / 13'10" / 20'05" / 09'27" / 07'28" / 06'24" / 09'13" / 06'33" / 07'09" / 06'47" / 06'41" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'22") | 1000 / 1000 |
| 2 | | 07'36" (+01'12") | 1000 / 2000 |
| 3 | | 11'19" (+04'55") | 1000 / 3000 |
| 4 | | 11'48" (+05'24") | 1000 / 4000 |
| 5 | | 09'22" (+02'58") | 1000 / 5000 |
| 6 | | 08'47" (+02'23") | 1000 / 6000 |
| 7 | | 12'48" (+06'24") | 1000 / 7000 |
| 8 | | 13'10" (+06'46") | 1000 / 8000 |
| 9 | | 20'04" (+13'40") | 1000 / 9000 |
| 10 | | 09'26" (+03'02") | 1000 / 10000 |
| 11 | | 07'28" (+01'04") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 09'12" (+02'48") | 1000 / 13000 |
| 14 | | 06'32" (+00'08") | 1000 / 14000 |
| 15 | | 07'09" (+00'45") | 1000 / 15000 |
| 16 | | 06'47" (+00'23") | 1000 / 16000 |
| 17 | | 06'41" (+00'17") | 1000 / 17000 |
| 18 | | 08'12" (+01'48") | 59 / 17059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 197.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'36" | 00:14'22" |
| 3 | 11'20" | 00:25'42" |
| 4 | 11'48" | 00:37'30" |
| 5 | 09'23" | 00:46'53" |
| 6 | 08'47" | 00:55'40" |
| 7 | 12'48" | 01:08'28" |
| 8 | 13'10" | 01:21'38" |
| 9 | 20'05" | 01:41'43" |
| 10 | 09'27" | 01:51'10" |
| 11 | 07'28" | 01:58'38" |
| 12 | 06'24" | 02:05'02" |
| 13 | 09'13" | 02:14'15" |
| 14 | 06'33" | 02:20'48" |
| 15 | 07'09" | 02:27'57" |
| 16 | 06'47" | 02:34'44" |
| 17 | 06'41" | 02:41'25" |
| 17.1 | 08'09" | 02:41'54" |
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