33.7 km | 03:09:59 | 05:38/km日期: 2016-01-10 05:59 - 地點: 高屏大橋<->萬大橋<->雙園大橋 - 平均心率: 50 - 卡路里: 2898 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'02" / 05'25" / 05'23" / 05'28" / 05'34" / 05'38" / 05'47" / 05'19" / 05'16" / 05'13" / 05'24" / 05'17" / 05'27" / 05'23" / 05'23" / 05'31" / 05'31" / 05'30" / 05'31" / 05'31" / 05'30" / 05'39" / 05'32" / 05'24" / 05'29" / 05'28" / 05'38" / 05'34" / 06'09" / 05'49" / 06'45" / 06'04" / 07'01" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
170.22 km 
美津農 累積 :
460.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'25" | 00:11'27" |
| 3 | 05'23" | 00:16'50" |
| 4 | 05'28" | 00:22'18" |
| 5 | 05'34" | 00:27'52" |
| 6 | 05'38" | 00:33'30" |
| 7 | 05'47" | 00:39'17" |
| 8 | 05'19" | 00:44'36" |
| 9 | 05'16" | 00:49'52" |
| 10 | 05'13" | 00:55'05" |
| 11 | 05'24" | 01:00'29" |
| 12 | 05'17" | 01:05'46" |
| 13 | 05'27" | 01:11'13" |
| 14 | 05'23" | 01:16'36" |
| 15 | 05'23" | 01:21'59" |
| 16 | 05'31" | 01:27'30" |
| 17 | 05'31" | 01:33'01" |
| 18 | 05'30" | 01:38'31" |
| 19 | 05'31" | 01:44'02" |
| 20 | 05'31" | 01:49'33" |
| 21 | 05'30" | 01:55'03" |
| 22 | 05'39" | 02:00'42" |
| 23 | 05'32" | 02:06'14" |
| 24 | 05'24" | 02:11'38" |
| 25 | 05'29" | 02:17'07" |
| 26 | 05'28" | 02:22'35" |
| 27 | 05'38" | 02:28'13" |
| 28 | 05'34" | 02:33'47" |
| 29 | 06'09" | 02:39'56" |
| 30 | 05'49" | 02:45'45" |
| 31 | 06'45" | 02:52'30" |
| 32 | 06'04" | 02:58'34" |
| 33 | 07'01" | 03:05'35" |
| 33.7 | 06'09" | 03:09'59" |
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