15.2 km | 01:46:30 | 06:59/km日期: 2023-04-26 17:16 - 平均心率: 130 - 卡路里: 998 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68%
Pace: 08'35" / 06'47" / 06'30" / 06'34" / 07'23" / 06'53" / 06'32" / 06'14" / 06'15" / 06'17" / 08'10" / 06'34" / 06'37" / 06'57" / 06'58" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'20") | 1000 / 1000 |
| 2 | | 06'47" (+00'34") | 1000 / 2000 |
| 3 | | 06'30" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'20") | 1000 / 4000 |
| 5 | | 07'23" (+01'10") | 1000 / 5000 |
| 6 | | 06'53" (+00'40") | 1000 / 6000 |
| 7 | | 06'31" (+00'18") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'14" (+00'01") | 1000 / 9000 |
| 10 | | 06'17" (+00'04") | 1000 / 10000 |
| 11 | | 08'09" (+01'56") | 1000 / 11000 |
| 12 | | 06'34" (+00'21") | 1000 / 12000 |
| 13 | | 06'36" (+00'23") | 1000 / 13000 |
| 14 | | 06'56" (+00'43") | 1000 / 14000 |
| 15 | | 06'57" (+00'44") | 1000 / 15000 |
| 16 | | 13'23" (+07'10") | 243 / 15243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
489.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'47" | 00:15'22" |
| 3 | 06'30" | 00:21'52" |
| 4 | 06'34" | 00:28'26" |
| 5 | 07'23" | 00:35'49" |
| 6 | 06'53" | 00:42'42" |
| 7 | 06'32" | 00:49'14" |
| 8 | 06'14" | 00:55'28" |
| 9 | 06'15" | 01:01'43" |
| 10 | 06'17" | 01:08'00" |
| 11 | 08'10" | 01:16'10" |
| 12 | 06'34" | 01:22'44" |
| 13 | 06'37" | 01:29'21" |
| 14 | 06'57" | 01:36'18" |
| 15 | 06'58" | 01:43'16" |
| 15.2 | 13'22" | 01:46'31" |
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