17.6 km | 01:43:38 | 05:52/km日期: 2023-04-29 04:36 - 平均心率: 170 - 卡路里: 989 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'12" / 05'39" / 05'49" / 05'47" / 05'28" / 05'37" / 05'31" / 05'46" / 05'46" / 05'43" / 05'49" / 05'34" / 05'55" / 05'49" / 05'44" / 06'07" / 05'45" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 122.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'39" | 00:11'51" |
| 3 | 05'49" | 00:17'40" |
| 4 | 05'47" | 00:23'27" |
| 5 | 05'28" | 00:28'55" |
| 6 | 05'37" | 00:34'32" |
| 7 | 05'31" | 00:40'03" |
| 8 | 05'46" | 00:45'49" |
| 9 | 05'46" | 00:51'35" |
| 10 | 05'43" | 00:57'18" |
| 11 | 05'49" | 01:03'07" |
| 12 | 05'34" | 01:08'41" |
| 13 | 05'55" | 01:14'36" |
| 14 | 05'49" | 01:20'25" |
| 15 | 05'44" | 01:26'09" |
| 16 | 06'07" | 01:32'16" |
| 17 | 05'45" | 01:38'01" |
| 17.6 | 08'52" | 01:43'38" |
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