12.3 km | 00:59:13 | 04:49/km日期: 2023-04-29 06:25 - 平均心率: 134 - 卡路里: 619 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 89%
Pace: 07'12" / 07'00" / 09'05" / 10'10" / 13'25" / 08'27" / 10'38" / 11'47" / 08'07" / 10'44" / 07'47" / 08'45" / 23'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'34") | 1000 / 1000 |
| 2 | | 04'59" (+00'43") | 1000 / 2000 |
| 3 | | 04'35" (+00'19") | 1000 / 3000 |
| 4 | | 04'16" | 1000 / 4000 |
| 5 | | 04'42" (+00'26") | 1000 / 5000 |
| 6 | | 04'28" (+00'12") | 1000 / 6000 |
| 7 | | 04'31" (+00'15") | 1000 / 7000 |
| 8 | | 04'40" (+00'24") | 1000 / 8000 |
| 9 | | 05'49" (+01'33") | 851 / 8851 |
| 10 | | 04'50" (+00'34") | 1000 / 9851 |
| 11 | | 04'21" (+00'05") | 1000 / 10851 |
| 12 | | 04'51" (+00'35") | 1000 / 11851 |
| 13 | | 04'50" (+00'34") | 438 / 12290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
215.84 km 
SAUCONY Axon 3 累積 :
834.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'00" | 00:14'12" |
| 3 | 09'05" | 00:23'17" |
| 4 | 10'10" | 00:33'27" |
| 5 | 13'25" | 00:46'52" |
| 6 | 08'27" | 00:55'19" |
| 7 | 10'38" | 01:05'57" |
| 8 | 11'47" | 01:17'44" |
| 9 | 08'07" | 01:25'51" |
| 10 | 10'44" | 01:36'35" |
| 11 | 07'47" | 01:44'22" |
| 12 | 08'45" | 01:53'07" |
| 12.3 | 23'29" | 01:59'56" |
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