16.3 km | 01:44:05 | 06:22/km日期: 2016-01-07 06:36 - 卡路里: 969 Cal - 總步數: 17336 - 平均步頻: 166 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 82%
Pace: 04'34" / 06'03" / 06'04" / 06'16" / 05'59" / 06'41" / 06'08" / 06'44" / 06'40" / 06'23" / 06'56" / 05'49" / 06'08" / 06'47" / 06'26" / 06'47" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1003 / 1003 | 185 / 101 |
| 2 | | 06'00" (+00'41") | 1002 / 2006 | 187 / 88 |
| 3 | | 06'02" (+00'43") | 1003 / 3009 | 187 / 88 |
| 4 | | 06'11" (+00'52") | 1004 / 4014 | 171 / 94 |
| 5 | | 06'02" (+00'43") | 1007 / 5021 | 183 / 90 |
| 6 | | 06'39" (+01'20") | 1006 / 6027 | 163 / 91 |
| 7 | | 06'03" (+00'44") | 1005 / 7033 | 183 / 89 |
| 8 | | 06'45" (+01'26") | 1006 / 8039 | 154 / 96 |
| 9 | | 06'19" (+01'00") | 1011 / 9051 | 156 / 101 |
| 10 | | 06'30" (+01'11") | 1003 / 10054 | 117 / 130 |
| 11 | | 06'59" (+01'40") | 1006 / 11061 | 142 / 100 |
| 12 | | 05'49" (+00'30") | 1008 / 12069 | 180 / 95 |
| 13 | | 06'02" (+00'43") | 1004 / 13074 | 182 / 90 |
| 14 | | 06'51" (+01'32") | 1004 / 14079 | 162 / 89 |
| 15 | | 06'14" (+00'55") | 1000 / 15080 | 175 / 91 |
| 16 | | 06'57" (+01'38") | 1009 / 16089 | 165 / 86 |
| 17 | | 08'19" (+03'00") | 322 / 16412 | 116 / 103 |
1月累積里程 :
173.58 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'03" | 00:10'37" |
| 3 | 06'04" | 00:16'41" |
| 4 | 06'16" | 00:22'57" |
| 5 | 05'59" | 00:28'56" |
| 6 | 06'41" | 00:35'37" |
| 7 | 06'08" | 00:41'45" |
| 8 | 06'44" | 00:48'29" |
| 9 | 06'40" | 00:55'09" |
| 10 | 06'23" | 01:01'32" |
| 11 | 06'56" | 01:08'28" |
| 12 | 05'49" | 01:14'17" |
| 13 | 06'08" | 01:20'25" |
| 14 | 06'47" | 01:27'12" |
| 15 | 06'26" | 01:33'38" |
| 16 | 06'47" | 01:40'25" |
| 16.3 | 11'23" | 01:44'05" |
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