22.1 km | 02:00:03 | 05:26/km日期: 2016-01-09 07:04 - 總爬升: 113 m - 地點: 青埔-中央大學 - 天氣: 晴朗 - 卡路里: 1251 Cal - 總步數: 22702 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 87%
Pace: 05'41" / 05'39" / 05'24" / 05'26" / 05'21" / 05'10" / 05'16" / 05'18" / 05'18" / 05'34" / 05'24" / 05'34" / 05'40" / 05'30" / 05'20" / 05'15" / 05'41" / 05'17" / 05'25" / 05'35" / 05'13" / 05'27" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'33") | 1000 / 1000 | 181 / 96 |
| 2 | | 05'39" (+00'32") | 1007 / 2008 | 188 / 93 |
| 3 | | 05'21" (+00'14") | 1007 / 3016 | 191 / 97 |
| 4 | | 05'22" (+00'15") | 1000 / 4017 | 189 / 97 |
| 5 | | 05'21" (+00'14") | 1008 / 5025 | 192 / 96 |
| 6 | | 05'07" | 1008 / 6034 | 191 / 102 |
| 7 | | 05'21" (+00'14") | 1001 / 7035 | 193 / 96 |
| 8 | | 05'17" (+00'10") | 1000 / 8036 | 192 / 98 |
| 9 | | 05'17" (+00'10") | 1000 / 9036 | 191 / 98 |
| 10 | | 05'32" (+00'25") | 1004 / 10040 | 185 / 97 |
| 11 | | 05'25" (+00'18") | 1003 / 11044 | 190 / 96 |
| 12 | | 05'33" (+00'26") | 1003 / 12048 | 189 / 94 |
| 13 | | 05'37" (+00'30") | 1005 / 13053 | 188 / 94 |
| 14 | | 05'27" (+00'20") | 1008 / 14062 | 190 / 96 |
| 15 | | 05'16" (+00'09") | 1010 / 15072 | 189 / 99 |
| 16 | | 05'14" (+00'07") | 1002 / 16074 | 192 / 99 |
| 17 | | 05'39" (+00'32") | 1003 / 17078 | 179 / 98 |
| 18 | | 05'16" (+00'09") | 1003 / 18081 | 191 / 99 |
| 19 | | 05'24" (+00'17") | 1000 / 19081 | 190 / 96 |
| 20 | | 05'35" (+00'28") | 1006 / 20088 | 180 / 98 |
| 21 | | 05'10" (+00'03") | 1007 / 21095 | 192 / 100 |
| 22 | | 05'24" (+00'17") | 1007 / 22102 | 190 / 97 |
1月累積里程 :
221.45 km 
HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'39" | 00:11'20" |
| 3 | 05'24" | 00:16'44" |
| 4 | 05'26" | 00:22'10" |
| 5 | 05'21" | 00:27'31" |
| 6 | 05'10" | 00:32'41" |
| 7 | 05'16" | 00:37'57" |
| 8 | 05'18" | 00:43'15" |
| 9 | 05'18" | 00:48'33" |
| 10 | 05'34" | 00:54'07" |
| 11 | 05'24" | 00:59'31" |
| 12 | 05'34" | 01:05'05" |
| 13 | 05'40" | 01:10'45" |
| 14 | 05'30" | 01:16'15" |
| 15 | 05'20" | 01:21'35" |
| 16 | 05'15" | 01:26'50" |
| 17 | 05'41" | 01:32'31" |
| 18 | 05'17" | 01:37'48" |
| 19 | 05'25" | 01:43'13" |
| 20 | 05'35" | 01:48'48" |
| 21 | 05'13" | 01:54'01" |
| 22 | 05'27" | 01:59'28" |
| 22.1 | 08'50" | 02:00'03" |
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