11.6 km | 01:10:55 | 06:05/km日期: 2016-01-09 05:55 - 地點: 有恆街 - 卡路里: 470 Cal - 總步數: 13594 - 平均步頻: 191 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 85%
Pace: 07'01" / 06'38" / 06'09" / 06'06" / 05'55" / 05'52" / 05'50" / 05'58" / 05'52" / 05'56" / 05'56" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'11") | 1003 / 1003 | 182 / 78 |
| 2 | | 06'36" (+00'48") | 1004 / 2007 | 179 / 84 |
| 3 | | 06'07" (+00'19") | 1004 / 3012 | 189 / 86 |
| 4 | | 06'04" (+00'16") | 1004 / 4017 | 192 / 85 |
| 5 | | 05'56" (+00'08") | 1004 / 5021 | 193 / 87 |
| 6 | | 05'48" | 1002 / 6024 | 195 / 88 |
| 7 | | 05'52" (+00'04") | 1002 / 7026 | 196 / 86 |
| 8 | | 05'54" (+00'06") | 1002 / 8029 | 194 / 86 |
| 9 | | 05'52" (+00'04") | 1005 / 9035 | 196 / 86 |
| 10 | | 05'55" (+00'07") | 1002 / 10037 | 195 / 86 |
| 11 | | 05'54" (+00'06") | 1003 / 11041 | 196 / 86 |
| 12 | | 05'46" | 632 / 11673 | 195 / 88 |
1月累積里程 : 141.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'38" | 00:13'39" |
| 3 | 06'09" | 00:19'48" |
| 4 | 06'06" | 00:25'54" |
| 5 | 05'55" | 00:31'49" |
| 6 | 05'52" | 00:37'41" |
| 7 | 05'50" | 00:43'31" |
| 8 | 05'58" | 00:49'29" |
| 9 | 05'52" | 00:55'21" |
| 10 | 05'56" | 01:01'17" |
| 11 | 05'56" | 01:07'13" |
| 11.6 | 05'51" | 01:10'55" |
展開計圈分析
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