10.1 km | 00:45:48 | 04:31/km日期: 2016-01-07 20:50 - 卡路里: 606 Cal - 溫度: 17°C - 濕度: 77%
Pace: 04'29" / 03'59" / 04'32" / 04'42" / 04'44" / 04'47" / 04'47" / 04'47" / 04'21" / 04'14" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'27") | 1005 / 1005 |
2 | | 04'00" | 1018 / 2024 |
3 | | 04'32" (+00'32") | 1013 / 3038 |
4 | | 04'43" (+00'43") | 1005 / 4044 |
5 | | 04'42" (+00'42") | 1001 / 5046 |
6 | | 04'47" (+00'47") | 1017 / 6063 |
7 | | 04'48" (+00'48") | 1009 / 7072 |
8 | | 04'41" (+00'41") | 1001 / 8074 |
9 | | 04'25" (+00'25") | 1012 / 9086 |
10 | | 04'05" (+00'05") | 1015 / 10102 |
11 | | 03'39" | 31 / 10134 |
1月累積里程 :
238.02 km 子母鱷魚 丫拖 累積 :
6311.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 03'59" | 00:08'28" |
3 | 04'32" | 00:13'00" |
4 | 04'42" | 00:17'42" |
5 | 04'44" | 00:22'26" |
6 | 04'47" | 00:27'13" |
7 | 04'47" | 00:32'00" |
8 | 04'47" | 00:36'47" |
9 | 04'21" | 00:41'08" |
10 | 04'14" | 00:45'22" |
10.1 | 03'13" | 00:45'48" |