10.0 km | 00:56:53 | 05:40/km日期: 2016-01-10 08:42 - 卡路里: 595 Cal - 總步數: 9810 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'05" / 05'27" / 05'37" / 05'32" / 05'50" / 05'36" / 05'51" / 05'41" / 05'40" / 05'22" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'40") | 1008 / 1008 | 174 / 95 |
| 2 | | 05'25" (+00'04") | 1003 / 2012 | 187 / 98 |
| 3 | | 05'36" (+00'15") | 1010 / 3022 | 177 / 100 |
| 4 | | 05'28" (+00'07") | 1002 / 4025 | 182 / 100 |
| 5 | | 05'49" (+00'28") | 1002 / 5027 | 159 / 107 |
| 6 | | 05'38" (+00'17") | 1004 / 6032 | 168 / 105 |
| 7 | | 05'46" (+00'25") | 1000 / 7032 | 160 / 107 |
| 8 | | 05'40" (+00'19") | 1000 / 8033 | 165 / 106 |
| 9 | | 05'41" (+00'20") | 1003 / 9036 | 171 / 102 |
| 10 | | 05'21" | 1000 / 10037 | 180 / 103 |
1月累積里程 :
173.58 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'27" | 00:11'32" |
| 3 | 05'37" | 00:17'09" |
| 4 | 05'32" | 00:22'41" |
| 5 | 05'50" | 00:28'31" |
| 6 | 05'36" | 00:34'07" |
| 7 | 05'51" | 00:39'58" |
| 8 | 05'41" | 00:45'39" |
| 9 | 05'40" | 00:51'19" |
| 10 | 05'22" | 00:56'41" |
| 10.0 | 10'34" | 00:56'53" |
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