6.7 km | 00:49:25 | 07:25/km日期: 2023-05-05 12:15 - 卡路里: 587 Cal - 平均步頻: 186
Pace: 06'25" / 06'15" / 06'22" / 06'40" / 06'34" / 06'35" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'10") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'22" (+00'08") | 1000 / 3000 |
4 | | 06'40" (+00'26") | 1000 / 4000 |
5 | | 06'33" (+00'19") | 1000 / 5000 |
6 | | 06'34" (+00'20") | 1000 / 6000 |
7 | | 16'14" (+10'00") | 651 / 6651 |
5月累積里程 : 115.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'15" | 00:12'40" |
3 | 06'22" | 00:19'02" |
4 | 06'40" | 00:25'42" |
5 | 06'34" | 00:32'16" |
6 | 06'35" | 00:38'51" |
6.7 | 16'15" | 00:49'26" |