8.7 km | 01:12:16 | 08:20/km日期: 2016-01-10 06:50 - 卡路里: 402 Cal - 溫度: 16°C - 濕度: 88%
Pace: 08'45" / 07'53" / 13'55" / 08'53" / 09'29" / 10'02" / 09'16" / 11'06" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+00'40") | 1000 / 1000 |
| 2 | | 07'47" (+00'07") | 1000 / 2001 |
| 3 | | 08'19" (+00'39") | 587 / 2589 |
| 4 | | 07'40" | 1000 / 3590 |
| 5 | | 08'03" (+00'23") | 1000 / 4591 |
| 6 | | 08'20" (+00'40") | 1000 / 5592 |
| 7 | | 08'16" (+00'36") | 1000 / 6593 |
| 8 | | 09'26" (+01'46") | 1000 / 7594 |
| 9 | | 08'17" (+00'37") | 1000 / 8595 |
| 10 | | 14'14" (+06'34") | 77 / 8672 |
1月累積里程 : 23.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 07'53" | 00:16'38" |
| 3 | 13'55" | 00:30'33" |
| 4 | 08'53" | 00:39'26" |
| 5 | 09'29" | 00:48'55" |
| 6 | 10'02" | 00:58'57" |
| 7 | 09'16" | 01:08'13" |
| 8 | 11'06" | 01:19'19" |
| 8.7 | 09'26" | 01:25'40" |
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