6.2 km | 00:35:14 | 05:40/km日期: 2016-01-09 14:15 - 卡路里: 542 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'36" / 05'31" / 05'25" / 06'05" / 05'46" / 05'37" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'11") | 1001 / 1001 |
2 | | 05'31" (+00'07") | 1012 / 2013 |
3 | | 05'24" | 1007 / 3021 |
4 | | 06'05" (+00'41") | 1008 / 4029 |
5 | | 05'46" (+00'22") | 1003 / 5033 |
6 | | 05'35" (+00'11") | 999 / 6033 |
7 | | 04'55" | 216 / 6249 |
1月累積里程 :
104.05 km ![](images/shoe.png)
ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'31" | 00:11'07" |
3 | 05'25" | 00:16'32" |
4 | 06'05" | 00:22'37" |
5 | 05'46" | 00:28'23" |
6 | 05'37" | 00:34'00" |
6.2 | 06'00" | 00:35'14" |