| 第1屆~第3屆連續參加不缺息,已經知道跑這場山路馬的"眉角"在那裏,由東勢高工(200M)直攻折返點(1400M),攻頂策略乃一路衝至折返點後靠地心引力快滑下來,今天總算戰勝去年跟前年的我,大家一起加油來打敗共同的敵人-自己. 賽前宣言: go 1月累積里程 : 242.25 km  Dr.aiR 累積 : 710.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 04'58" | 00:10'04" | | 3 | 05'22" | 00:15'26" | | 4 | 05'30" | 00:20'56" | | 5 | 05'42" | 00:26'38" | | 6 | 06'09" | 00:32'47" | | 7 | 06'10" | 00:38'57" | | 8 | 06'45" | 00:45'42" | | 9 | 07'06" | 00:52'48" | | 10 | 06'48" | 00:59'36" | | 11 | 07'35" | 01:07'11" | | 12 | 06'42" | 01:13'53" | | 13 | 07'15" | 01:21'08" | | 14 | 06'35" | 01:27'43" | | 15 | 07'10" | 01:34'53" | | 16 | 08'21" | 01:43'14" | | 17 | 08'03" | 01:51'17" | | 18 | 08'04" | 01:59'21" | | 19 | 07'55" | 02:07'16" | | 20 | 08'55" | 02:16'11" | | 21 | 08'10" | 02:24'21" | | 22 | 05'40" | 02:30'01" | | 23 | 04'45" | 02:34'46" | | 24 | 04'38" | 02:39'24" | | 25 | 04'52" | 02:44'16" | | 26 | 04'56" | 02:49'12" | | 27 | 05'01" | 02:54'13" | | 28 | 04'37" | 02:58'50" | | 29 | 05'01" | 03:03'51" | | 30 | 05'36" | 03:09'27" | | 31 | 04'50" | 03:14'17" | | 32 | 05'22" | 03:19'39" | | 33 | 04'53" | 03:24'32" | | 34 | 04'55" | 03:29'27" | | 35 | 05'04" | 03:34'31" | | 36 | 05'05" | 03:39'36" | | 37 | 06'18" | 03:45'54" | | 38 | 05'41" | 03:51'35" | | 39 | 05'47" | 03:57'22" | | 40 | 06'03" | 04:03'25" | | 41 | 05'54" | 04:09'19" | | 42 | 06'09" | 04:15'28" | | 42.1 | 08'19" | 04:16'36" |
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