7.0 km | 00:37:06 | 05:16/km日期: 2015-12-06 07:12 - 卡路里: 462 Cal - 總步數: 6772 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 87%
Pace: 05'48" / 05'28" / 05'12" / 05'03" / 05'02" / 05'00" / 05'17" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'50") | 1005 / 1005 | 174 / 99 |
2 | | 05'28" (+00'32") | 1011 / 2016 | 181 / 100 |
3 | | 05'05" (+00'09") | 1007 / 3023 | 183 / 106 |
4 | | 05'03" (+00'07") | 1010 / 4034 | 184 / 106 |
5 | | 04'56" | 1004 / 5038 | 185 / 108 |
6 | | 04'59" (+00'03") | 1001 / 6040 | 185 / 107 |
7 | | 05'17" (+00'21") | 1006 / 7047 | 183 / 102 |
12月累積里程 : 59.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'28" | 00:11'16" |
3 | 05'12" | 00:16'28" |
4 | 05'03" | 00:21'31" |
5 | 05'02" | 00:26'33" |
6 | 05'00" | 00:31'33" |
7 | 05'17" | 00:36'50" |
7.0 | 06'10" | 00:37'06" |