21.0 km | 02:23:59 | 06:51/km日期: 2023-05-06 05:58 - 平均心率: 156 - 卡路里: 1159 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 83%
Pace: 06'22" / 06'04" / 05'57" / 06'36" / 05'46" / 05'35" / 06'07" / 05'37" / 07'08" / 07'03" / 05'44" / 06'05" / 06'10" / 09'17" / 11'11" / 05'56" / 06'00" / 14'06" / 06'24" / 05'31" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
192.30 km 
母子鱷魚 蚵記Y拖1 累積 :
269.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'04" | 00:12'26" |
| 3 | 05'57" | 00:18'23" |
| 4 | 06'36" | 00:24'59" |
| 5 | 05'46" | 00:30'45" |
| 6 | 05'35" | 00:36'20" |
| 7 | 06'07" | 00:42'27" |
| 8 | 05'37" | 00:48'04" |
| 9 | 07'08" | 00:55'12" |
| 10 | 07'03" | 01:02'15" |
| 11 | 05'44" | 01:07'59" |
| 12 | 06'05" | 01:14'04" |
| 13 | 06'10" | 01:20'14" |
| 14 | 09'17" | 01:29'31" |
| 15 | 11'11" | 01:40'42" |
| 16 | 05'56" | 01:46'38" |
| 17 | 06'00" | 01:52'38" |
| 18 | 14'06" | 02:06'44" |
| 19 | 06'24" | 02:13'08" |
| 20 | 05'31" | 02:18'39" |
| 21.0 | 05'31" | 02:23'59" |
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