10.4 km | 01:01:54 | 05:58/km日期: 2016-01-12 20:01 - 天氣: 正~ - 卡路里: 862 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'04" / 05'52" / 06'30" / 06'26" / 05'38" / 05'47" / 06'08" / 05'56" / 06'02" / 05'19" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'38") | 998 / 998 |
2 | | 05'55" (+00'34") | 1005 / 2004 |
3 | | 06'31" (+01'10") | 997 / 3001 |
4 | | 06'24" (+01'03") | 1004 / 4006 |
5 | | 05'39" (+00'18") | 1010 / 5016 |
6 | | 05'47" (+00'26") | 1001 / 6018 |
7 | | 06'03" (+00'42") | 994 / 7012 |
8 | | 05'57" (+00'36") | 1008 / 8021 |
9 | | 06'02" (+00'41") | 1012 / 9034 |
10 | | 05'21" | 999 / 10033 |
11 | | 06'15" (+00'54") | 319 / 10352 |
1月累積里程 :
126.83 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'52" | 00:11'56" |
3 | 06'30" | 00:18'26" |
4 | 06'26" | 00:24'52" |
5 | 05'38" | 00:30'30" |
6 | 05'47" | 00:36'17" |
7 | 06'08" | 00:42'25" |
8 | 05'56" | 00:48'21" |
9 | 06'02" | 00:54'23" |
10 | 05'19" | 00:59'42" |
10.4 | 06'14" | 01:01'54" |