10.1 km | 01:22:57 | 08:12/km日期: 2023-05-06 17:11 - 平均心率: 109 - 卡路里: 686 Cal - 平均步頻: 150 - 溫度: 32°C - 濕度: 57%
Pace: 07'04" / 07'14" / 06'57" / 07'17" / 08'05" / 12'37" / 11'37" / 07'51" / 06'44" / 06'46" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'21") | 1000 / 1000 |
| 2 | | 07'13" (+00'30") | 1000 / 2000 |
| 3 | | 06'57" (+00'14") | 1000 / 3000 |
| 4 | | 07'16" (+00'33") | 1000 / 4000 |
| 5 | | 08'04" (+01'21") | 1000 / 5000 |
| 6 | | 12'37" (+05'54") | 1000 / 6000 |
| 7 | | 11'37" (+04'54") | 1000 / 7000 |
| 8 | | 07'50" (+01'07") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 06'45" (+00'02") | 1000 / 10000 |
| 11 | | 06'46" (+00'03") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
228.58 km 
asics HYPER SPEED橘 累積 :
1512.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'14" | 00:14'18" |
| 3 | 06'57" | 00:21'15" |
| 4 | 07'17" | 00:28'32" |
| 5 | 08'05" | 00:36'37" |
| 6 | 12'37" | 00:49'14" |
| 7 | 11'37" | 01:00'51" |
| 8 | 07'51" | 01:08'42" |
| 9 | 06'44" | 01:15'26" |
| 10 | 06'46" | 01:22'12" |
| 10.1 | 06'42" | 01:22'57" |
展開計圈分析
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