8.0 km | 00:44:04 | 05:28/km日期: 2016-01-20 15:53 - 卡路里: 433 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'06" / 05'51" / 05'10" / 05'27" / 05'04" / 05'18" / 05'13" / 05'37" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'10") | 498 / 498 |
| 2 | | 07'00" (+02'01") | 496 / 995 |
| 3 | | 05'01" (+00'02") | 503 / 1498 |
| 4 | | 06'35" (+01'36") | 500 / 1999 |
| 5 | | 05'06" (+00'07") | 502 / 2501 |
| 6 | | 05'19" (+00'20") | 491 / 2993 |
| 7 | | 05'26" (+00'27") | 499 / 3493 |
| 8 | | 05'27" (+00'28") | 510 / 4003 |
| 9 | | 05'10" (+00'11") | 499 / 4503 |
| 10 | | 04'59" | 496 / 5000 |
| 11 | | 05'15" (+00'16") | 504 / 5504 |
| 12 | | 05'17" (+00'18") | 500 / 6004 |
| 13 | | 05'19" (+00'20") | 497 / 6502 |
| 14 | | 05'05" (+00'06") | 504 / 7006 |
| 15 | | 05'09" (+00'10") | 497 / 7504 |
| 16 | | 06'02" (+01'03") | 493 / 7998 |
| 17 | | 09'29" (+04'30") | 38 / 8037 |
1月累積里程 : 94.80 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 05'10" | 00:17'07" |
| 4 | 05'27" | 00:22'34" |
| 5 | 05'04" | 00:27'38" |
| 6 | 05'18" | 00:32'56" |
| 7 | 05'13" | 00:38'09" |
| 8 | 05'37" | 00:43'46" |
| 8.0 | 08'06" | 00:44'04" |
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