9.2 km | 00:50:42 | 05:28/km日期: 2016-01-12 18:37 - 卡路里: 818 Cal - 溫度: 15°C - 濕度: 87%
Pace: 05'39" / 05'15" / 05'26" / 05'36" / 05'58" / 05'36" / 05'23" / 05'22" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'30") | 1000 / 1000 |
2 | | 05'15" (+00'06") | 1000 / 2000 |
3 | | 05'26" (+00'17") | 1000 / 3000 |
4 | | 05'36" (+00'27") | 1000 / 4000 |
5 | | 05'57" (+00'48") | 1000 / 5000 |
6 | | 05'35" (+00'26") | 1000 / 6000 |
7 | | 05'23" (+00'14") | 1000 / 7000 |
8 | | 05'21" (+00'12") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 05'14" (+00'05") | 247 / 9247 |
1月累積里程 : 254.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'15" | 00:10'54" |
3 | 05'26" | 00:16'20" |
4 | 05'36" | 00:21'56" |
5 | 05'58" | 00:27'54" |
6 | 05'36" | 00:33'30" |
7 | 05'23" | 00:38'53" |
8 | 05'22" | 00:44'15" |
9 | 05'09" | 00:49'24" |
9.2 | 05'15" | 00:50'42" |