9.0 km | 00:48:20 | 05:21/km日期: 2016-01-10 15:40 - 卡路里: 487 Cal - 總步數: 8702 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 87%
Pace: 05'46" / 05'36" / 05'30" / 05'20" / 05'14" / 05'15" / 05'13" / 05'15" / 05'00" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'43") | 1004 / 1004 | 173 / 100 |
| 2 | | 05'37" (+00'36") | 996 / 2001 | 175 / 101 |
| 3 | | 05'30" (+00'29") | 1010 / 3012 | 177 / 102 |
| 4 | | 05'19" (+00'18") | 988 / 4001 | 180 / 104 |
| 5 | | 05'15" (+00'14") | 1004 / 5005 | 182 / 104 |
| 6 | | 05'13" (+00'12") | 994 / 5999 | 182 / 104 |
| 7 | | 05'14" (+00'13") | 1005 / 7005 | 182 / 104 |
| 8 | | 05'13" (+00'12") | 1003 / 8008 | 183 / 104 |
| 9 | | 05'01" | 994 / 9003 | 184 / 107 |
| 10 | | 06'20" (+01'19") | 21 / 9024 | 180 / 87 |
1月累積里程 : 109.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 05'30" | 00:16'52" |
| 4 | 05'20" | 00:22'12" |
| 5 | 05'14" | 00:27'26" |
| 6 | 05'15" | 00:32'41" |
| 7 | 05'13" | 00:37'54" |
| 8 | 05'15" | 00:43'09" |
| 9 | 05'00" | 00:48'09" |
| 9.0 | 07'19" | 00:48'20" |
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