10.0 km | 00:52:34 | 05:15/km日期: 2016-01-14 21:37 - 卡路里: 539 Cal - 總步數: 9136 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 84%
Pace: 05'16" / 04'31" / 05'08" / 05'13" / 05'08" / 05'04" / 05'00" / 04'59" / 05'33" / 06'38" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'45") | 1002 / 1002 | 175 / 108 |
2 | | 04'30" | 1001 / 2003 | 178 / 124 |
3 | | 05'06" (+00'36") | 1003 / 3007 | 179 / 108 |
4 | | 05'13" (+00'43") | 1008 / 4015 | 181 / 105 |
5 | | 05'05" (+00'35") | 1007 / 5023 | 181 / 108 |
6 | | 05'00" (+00'30") | 1000 / 6024 | 178 / 111 |
7 | | 04'59" (+00'29") | 1002 / 7026 | 176 / 113 |
8 | | 04'59" (+00'29") | 1007 / 8034 | 179 / 111 |
9 | | 05'33" (+01'03") | 1002 / 9036 | 173 / 103 |
10 | | 06'38" (+02'08") | 999 / 10035 | 142 / 105 |
1月累積里程 : 120.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'31" | 00:09'47" |
3 | 05'08" | 00:14'55" |
4 | 05'13" | 00:20'08" |
5 | 05'08" | 00:25'16" |
6 | 05'04" | 00:30'20" |
7 | 05'00" | 00:35'20" |
8 | 04'59" | 00:40'19" |
9 | 05'33" | 00:45'52" |
10 | 06'38" | 00:52'30" |
10.0 | -74'-4" | 00:52'34" |