8.0 km | 00:37:03 | 04:37/km日期: 2016-01-14 20:21 - 卡路里: 475 Cal - 總步數: 6534 - 平均步頻: 176 - 平均步幅: 122 cm - 溫度: 14°C - 濕度: 85%
Pace: 04'39" / 04'36" / 04'42" / 04'44" / 04'33" / 04'31" / 04'36" / 04'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'09") | 2006 / 2006 | 173 / 123 |
2 | | 04'42" (+00'11") | 2005 / 4012 | 176 / 120 |
3 | | 04'32" (+00'01") | 2009 / 6021 | 178 / 123 |
4 | | 04'31" | 2001 / 8022 | 177 / 124 |
1月累積里程 :
61.25 km ![](images/shoe.png)
美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1465.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'36" | 00:09'15" |
3 | 04'42" | 00:13'57" |
4 | 04'44" | 00:18'41" |
5 | 04'33" | 00:23'14" |
6 | 04'31" | 00:27'45" |
7 | 04'36" | 00:32'21" |
8 | 04'34" | 00:36'55" |
8.0 | 133'20" | 00:37'03" |