13.8 km | 01:06:14 | 04:48/km日期: 2016-01-12 19:04 - 卡路里: 881 Cal - 總步數: 11910 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 91%
Pace: 06'16" / 05'32" / 04'39" / 04'38" / 04'36" / 04'35" / 04'33" / 04'36" / 04'36" / 04'35" / 04'27" / 04'26" / 04'12" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+02'04") | 1002 / 1002 | 193 / 82 |
| 2 | | 05'31" (+01'21") | 1009 / 2012 | 181 / 99 |
| 3 | | 04'35" (+00'25") | 1001 / 3013 | 178 / 122 |
| 4 | | 04'36" (+00'26") | 1004 / 4017 | 177 / 122 |
| 5 | | 04'36" (+00'26") | 1008 / 5026 | 175 / 123 |
| 6 | | 04'31" (+00'21") | 1002 / 6028 | 178 / 124 |
| 7 | | 04'34" (+00'24") | 1005 / 7034 | 178 / 122 |
| 8 | | 04'34" (+00'24") | 1005 / 8039 | 178 / 122 |
| 9 | | 04'35" (+00'25") | 1003 / 9042 | 179 / 121 |
| 10 | | 04'31" (+00'21") | 1000 / 10043 | 179 / 123 |
| 11 | | 04'29" (+00'19") | 1002 / 11046 | 182 / 122 |
| 12 | | 04'24" (+00'14") | 1005 / 12051 | 181 / 124 |
| 13 | | 04'10" | 1008 / 13059 | 178 / 134 |
| 14 | | 05'44" (+01'34") | 783 / 13842 | 168 / 103 |
1月累積里程 :
249.29 km 
ASCIS TARTHER 累積 :
1440.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'32" | 00:11'48" |
| 3 | 04'39" | 00:16'27" |
| 4 | 04'38" | 00:21'05" |
| 5 | 04'36" | 00:25'41" |
| 6 | 04'35" | 00:30'16" |
| 7 | 04'33" | 00:34'49" |
| 8 | 04'36" | 00:39'25" |
| 9 | 04'36" | 00:44'01" |
| 10 | 04'35" | 00:48'36" |
| 11 | 04'27" | 00:53'03" |
| 12 | 04'26" | 00:57'29" |
| 13 | 04'12" | 01:01'41" |
| 13.8 | 05'48" | 01:06'14" |
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