24.0 km | 02:38:40 | 06:36/km日期: 2016-01-31 05:47 - 卡路里: 2065 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'31" / 06'58" / 06'11" / 06'03" / 05'55" / 06'01" / 06'33" / 05'27" / 05'43" / 05'59" / 05'51" / 05'56" / 06'34" / 05'51" / 05'57" / 06'36" / 05'38" / 07'33" / 06'46" / 06'12" / 07'09" / 08'06" / 08'32" / 08'25" / 221'40" /
1月累積里程 : 94.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'58" | 00:13'29" |
| 3 | 06'11" | 00:19'40" |
| 4 | 06'03" | 00:25'43" |
| 5 | 05'55" | 00:31'38" |
| 6 | 06'01" | 00:37'39" |
| 7 | 06'33" | 00:44'12" |
| 8 | 05'27" | 00:49'39" |
| 9 | 05'43" | 00:55'22" |
| 10 | 05'59" | 01:01'21" |
| 11 | 05'51" | 01:07'12" |
| 12 | 05'56" | 01:13'08" |
| 13 | 06'34" | 01:19'42" |
| 14 | 05'51" | 01:25'33" |
| 15 | 05'57" | 01:31'30" |
| 16 | 06'36" | 01:38'06" |
| 17 | 05'38" | 01:43'44" |
| 18 | 07'33" | 01:51'17" |
| 19 | 06'46" | 01:58'03" |
| 20 | 06'12" | 02:04'15" |
| 21 | 07'09" | 02:11'24" |
| 22 | 08'06" | 02:19'30" |
| 23 | 08'32" | 02:28'02" |
| 24 | 08'25" | 02:36'27" |
| 24.0 | 221'39" | 02:38'40" |
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