5.0 km | 00:29:36 | 05:54/km日期: 2016-01-09 09:58 - 地點: 板橋 - 天氣: 陰天 - 卡路里: 298 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'06" / 05'54" / 05'54" / 05'55" / 05'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'22") | 1000 / 1000 |
2 | | 05'54" (+00'11") | 1000 / 2000 |
3 | | 05'53" (+00'10") | 1000 / 3000 |
4 | | 05'55" (+00'12") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 06'02" (+00'19") | 10 / 5010 |
1月累積里程 :
115.79 km ![](images/shoe.png)
ㄚ拖 累積 :
397.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'54" | 00:12'00" |
3 | 05'54" | 00:17'54" |
4 | 05'55" | 00:23'49" |
5 | 05'44" | 00:29'33" |
5.0 | 06'22" | 00:29'37" |