15.9 km | 01:32:38 | 05:49/km日期: 2016-01-13 17:21 - 地點: 甜甜圈 - 卡路里: 1100 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'38" / 05'46" / 06'45" / 05'22" / 05'27" / 05'10" / 05'02" / 06'13" / 05'24" / 05'15" / 06'17" / 05'07" / 05'29" / 06'49" / 06'26" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'01") | 493 / 493 |
| 2 | | 06'07" (+01'05") | 502 / 995 |
| 3 | | 05'50" (+00'48") | 505 / 1501 |
| 4 | | 05'40" (+00'38") | 492 / 1993 |
| 5 | | 08'02" (+03'00") | 509 / 2503 |
| 6 | | 05'26" (+00'24") | 501 / 3005 |
| 7 | | 05'25" (+00'23") | 494 / 3500 |
| 8 | | 05'20" (+00'18") | 502 / 4002 |
| 9 | | 05'39" (+00'37") | 503 / 4505 |
| 10 | | 05'14" (+00'12") | 512 / 5018 |
| 11 | | 05'08" (+00'06") | 495 / 5513 |
| 12 | | 05'05" (+00'03") | 497 / 6010 |
| 13 | | 05'02" | 506 / 6517 |
| 14 | | 05'03" (+00'01") | 504 / 7021 |
| 15 | | 05'03" (+00'01") | 506 / 7528 |
| 16 | | 07'26" (+02'24") | 490 / 8019 |
| 17 | | 05'25" (+00'23") | 516 / 8535 |
| 18 | | 05'23" (+00'21") | 500 / 9036 |
| 19 | | 05'11" (+00'09") | 504 / 9540 |
| 20 | | 05'13" (+00'11") | 487 / 10027 |
| 21 | | 07'21" (+02'19") | 505 / 10533 |
| 22 | | 05'13" (+00'11") | 507 / 11041 |
| 23 | | 05'08" (+00'06") | 502 / 11543 |
| 24 | | 05'10" (+00'08") | 505 / 12049 |
| 25 | | 05'17" (+00'15") | 501 / 12550 |
| 26 | | 05'42" (+00'40") | 490 / 13041 |
| 27 | | 06'54" (+01'52") | 508 / 13549 |
| 28 | | 06'43" (+01'41") | 505 / 14054 |
| 29 | | 06'29" (+01'27") | 490 / 14545 |
| 30 | | 06'21" (+01'19") | 506 / 15051 |
| 31 | | 06'19" (+01'17") | 510 / 15562 |
| 32 | | 06'08" (+01'06") | 317 / 15880 |
1月累積里程 :
155.44 km 
ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'46" | 00:12'24" |
| 3 | 06'45" | 00:19'09" |
| 4 | 05'22" | 00:24'31" |
| 5 | 05'27" | 00:29'58" |
| 6 | 05'10" | 00:35'08" |
| 7 | 05'02" | 00:40'10" |
| 8 | 06'13" | 00:46'23" |
| 9 | 05'24" | 00:51'47" |
| 10 | 05'15" | 00:57'02" |
| 11 | 06'17" | 01:03'19" |
| 12 | 05'07" | 01:08'26" |
| 13 | 05'29" | 01:13'55" |
| 14 | 06'49" | 01:20'44" |
| 15 | 06'26" | 01:27'10" |
| 15.9 | 06'12" | 01:32'38" |
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