9.2 km | 00:50:53 | 05:33/km日期: 2016-01-14 18:28 - 總爬升: 154 m - 卡路里: 816 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'28" / 05'25" / 06'16" / 06'18" / 05'49" / 05'24" / 05'01" / 05'12" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'24") | 1000 / 2000 |
| 3 | | 06'15" (+01'14") | 1000 / 3000 |
| 4 | | 06'17" (+01'16") | 1000 / 4000 |
| 5 | | 05'49" (+00'48") | 1000 / 5000 |
| 6 | | 05'23" (+00'22") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'06" (+00'05") | 156 / 9156 |
1月累積里程 : 254.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 06'16" | 00:17'09" |
| 4 | 06'18" | 00:23'27" |
| 5 | 05'49" | 00:29'16" |
| 6 | 05'24" | 00:34'40" |
| 7 | 05'01" | 00:39'41" |
| 8 | 05'12" | 00:44'53" |
| 9 | 05'13" | 00:50'06" |
| 9.2 | 05'06" | 00:50'54" |
展開計圈分析
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