13.2 km | 01:44:49 | 07:57/km日期: 2023-05-11 19:23 - 平均心率: 129 - 卡路里: 969 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 74%
Pace: 06'25" / 05'36" / 11'03" / 05'21" / 05'14" / 08'56" / 08'52" / 09'54" / 09'19" / 07'04" / 23'58" / 11'06" / 11'51" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'12") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'38" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 06'39" (+01'26") | 1000 / 6000 |
| 7 | | 08'51" (+03'38") | 1000 / 7000 |
| 8 | | 09'54" (+04'41") | 1000 / 8000 |
| 9 | | 09'18" (+04'05") | 1000 / 9000 |
| 10 | | 07'03" (+01'50") | 1000 / 10000 |
| 11 | | 10'11" (+04'58") | 1000 / 11000 |
| 12 | | 11'06" (+05'53") | 1000 / 12000 |
| 13 | | 11'51" (+06'38") | 1000 / 13000 |
| 14 | | 08'43" (+03'30") | 185 / 13185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 350.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'36" | 00:12'01" |
| 3 | 11'03" | 00:23'04" |
| 4 | 05'21" | 00:28'25" |
| 5 | 05'14" | 00:33'39" |
| 6 | 08'56" | 00:42'35" |
| 7 | 08'52" | 00:51'27" |
| 8 | 09'54" | 01:01'21" |
| 9 | 09'19" | 01:10'40" |
| 10 | 07'04" | 01:17'44" |
| 11 | 23'58" | 01:41'42" |
| 12 | 11'06" | 01:52'48" |
| 13 | 11'51" | 02:04'39" |
| 13.2 | 08'48" | 02:06'17" |
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