7.1 km | 00:44:51 | 06:21/km日期: 2016-01-14 16:56 - 卡路里: 507 Cal - 總步數: 8440 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'38" / 06'29" / 06'14" / 06'09" / 06'31" / 06'55" / 05'34" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+02'13") | 203 / 203 | 185 / 71 |
| 2 | | 06'41" (+01'22") | 216 / 420 | 188 / 79 |
| 3 | | 06'24" (+01'05") | 200 / 620 | 190 / 82 |
| 4 | | 06'13" (+00'54") | 214 / 834 | 189 / 84 |
| 5 | | 06'20" (+01'01") | 212 / 1047 | 189 / 83 |
| 6 | | 06'51" (+01'32") | 201 / 1249 | 187 / 77 |
| 7 | | 06'17" (+00'58") | 209 / 1459 | 189 / 83 |
| 8 | | 06'33" (+01'14") | 213 / 1672 | 190 / 80 |
| 9 | | 06'33" (+01'14") | 210 / 1883 | 187 / 81 |
| 10 | | 06'16" (+00'57") | 220 / 2103 | 189 / 84 |
| 11 | | 06'14" (+00'55") | 219 / 2322 | 190 / 84 |
| 12 | | 06'30" (+01'11") | 209 / 2532 | 187 / 81 |
| 13 | | 06'08" (+00'49") | 219 / 2752 | 189 / 85 |
| 14 | | 06'02" (+00'43") | 220 / 2972 | 190 / 86 |
| 15 | | 06'10" (+00'51") | 218 / 3191 | 186 / 86 |
| 16 | | 06'17" (+00'58") | 219 / 3411 | 189 / 83 |
| 17 | | 06'13" (+00'54") | 216 / 3628 | 188 / 85 |
| 18 | | 06'15" (+00'56") | 215 / 3843 | 185 / 86 |
| 19 | | 06'09" (+00'50") | 216 / 4060 | 189 / 85 |
| 20 | | 06'08" (+00'49") | 225 / 4286 | 186 / 87 |
| 21 | | 06'22" (+01'03") | 211 / 4497 | 188 / 83 |
| 22 | | 06'13" (+00'54") | 222 / 4720 | 182 / 88 |
| 23 | | 07'03" (+01'44") | 222 / 4942 | 186 / 76 |
| 24 | | 07'06" (+01'47") | 213 / 5155 | 181 / 77 |
| 25 | | 07'03" (+01'44") | 214 / 5370 | 188 / 75 |
| 26 | | 07'02" (+01'43") | 210 / 5581 | 186 / 76 |
| 27 | | 06'38" (+01'19") | 218 / 5799 | 188 / 79 |
| 28 | | 06'47" (+01'28") | 208 / 6007 | 187 / 78 |
| 29 | | 05'57" (+00'38") | 215 / 6222 | 190 / 88 |
| 30 | | 05'54" (+00'35") | 217 / 6440 | 188 / 89 |
| 31 | | 05'19" | 234 / 6674 | 192 / 97 |
| 32 | | 05'29" (+00'10") | 221 / 6896 | 190 / 95 |
| 33 | | 04'56" | 151 / 7048 | 192 / 105 |
1月累積里程 : 150.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'14" | 00:19'21" |
| 4 | 06'09" | 00:25'30" |
| 5 | 06'31" | 00:32'01" |
| 6 | 06'55" | 00:38'56" |
| 7 | 05'34" | 00:44'30" |
| 7.1 | 06'59" | 00:44'51" |
ricky tseng 說推
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