13.6 km | 01:39:17 | 07:19/km日期: 2023-05-14 12:09 - 平均心率: 130 - 卡路里: 940 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 70%
Pace: 06'57" / 07'47" / 07'09" / 06'55" / 06'35" / 06'44" / 06'37" / 07'35" / 06'38" / 07'33" / 07'14" / 06'55" / 10'25" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'22") | 1000 / 1000 |
| 2 | | 07'46" (+01'11") | 1000 / 2000 |
| 3 | | 07'08" (+00'33") | 1000 / 3000 |
| 4 | | 06'54" (+00'19") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'44" (+00'09") | 1000 / 6000 |
| 7 | | 06'36" (+00'01") | 1000 / 7000 |
| 8 | | 07'35" (+01'00") | 1000 / 8000 |
| 9 | | 06'37" (+00'02") | 1000 / 9000 |
| 10 | | 07'33" (+00'58") | 1000 / 10000 |
| 11 | | 07'14" (+00'39") | 1000 / 11000 |
| 12 | | 06'54" (+00'19") | 1000 / 12000 |
| 13 | | 10'25" (+03'50") | 1000 / 13000 |
| 14 | | 07'43" (+01'08") | 547 / 13547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
300.51 km 
Brooks 甘油20GTS 累積 :
1691.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'47" | 00:14'44" |
| 3 | 07'09" | 00:21'53" |
| 4 | 06'55" | 00:28'48" |
| 5 | 06'35" | 00:35'23" |
| 6 | 06'44" | 00:42'07" |
| 7 | 06'37" | 00:48'44" |
| 8 | 07'35" | 00:56'19" |
| 9 | 06'38" | 01:02'57" |
| 10 | 07'33" | 01:10'30" |
| 11 | 07'14" | 01:17'44" |
| 12 | 06'55" | 01:24'39" |
| 13 | 10'25" | 01:35'04" |
| 13.5 | 07'43" | 01:39'18" |
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