8.2 km | 00:53:07 | 06:29/km日期: 2023-05-16 18:29 - 平均心率: 169 - 卡路里: 639 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 59%
Pace: 05'24" / 05'04" / 07'45" / 07'47" / 06'16" / 06'20" / 07'48" / 05'39" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+02'05") | 1000 / 1000 |
| 2 | | 05'03" (+01'44") | 1000 / 2000 |
| 3 | | 16'22" (+13'03") | 43 / 2043 |
| 4 | | 03'41" (+00'22") | 200 / 2243 |
| 5 | | 13'27" (+10'08") | 57 / 2301 |
| 6 | | 03'36" (+00'17") | 200 / 2501 |
| 7 | | 26'16" (+22'57") | 71 / 2572 |
| 8 | | 03'28" (+00'09") | 200 / 2772 |
| 9 | | 13'22" (+10'03") | 145 / 2918 |
| 10 | | 03'19" | 200 / 3118 |
| 11 | | 23'20" (+20'01") | 85 / 3204 |
| 12 | | 03'43" (+00'24") | 300 / 3504 |
| 13 | | 03'44" (+00'25") | 300 / 3804 |
| 14 | | 20'07" (+16'48") | 148 / 3953 |
| 15 | | 03'30" (+00'11") | 300 / 4253 |
| 16 | | 03'50" (+00'31") | 300 / 4553 |
| 17 | | 23'23" (+20'04") | 128 / 4681 |
| 18 | | 03'51" (+00'32") | 300 / 4981 |
| 19 | | 03'53" (+00'34") | 300 / 5281 |
| 20 | | 22'09" (+18'50") | 135 / 5417 |
| 21 | | 03'44" (+00'25") | 300 / 5717 |
| 22 | | 03'54" (+00'35") | 300 / 6017 |
| 23 | | 20'32" (+17'13") | 154 / 6172 |
| 24 | | 05'35" (+02'16") | 1000 / 7172 |
| 25 | | 05'36" (+02'17") | 1000 / 8172 |
| 26 | | 06'51" (+03'32") | 13 / 8185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 137.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'04" | 00:10'28" |
| 3 | 07'45" | 00:18'13" |
| 4 | 07'47" | 00:26'00" |
| 5 | 06'16" | 00:32'16" |
| 6 | 06'20" | 00:38'36" |
| 7 | 07'48" | 00:46'24" |
| 8 | 05'39" | 00:52'03" |
| 8.2 | 05'45" | 00:53'07" |
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