12.6 km | 01:05:49 | 05:13/km日期: 2023-05-16 05:02 - 平均心率: 143 - 卡路里: 805 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78%
Pace: 06'03" / 05'27" / 07'44" / 04'57" / 04'53" / 04'50" / 04'52" / 04'49" / 04'51" / 04'46" / 04'45" / 04'46" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'24") | 2170 / 2170 |
| 2 | | 04'43" (+00'05") | 420 / 2590 |
| 3 | | 05'03" (+00'25") | 410 / 3000 |
| 4 | | 04'48" (+00'10") | 420 / 3420 |
| 5 | | 04'59" (+00'21") | 410 / 3830 |
| 6 | | 04'52" (+00'14") | 420 / 4250 |
| 7 | | 04'52" (+00'14") | 420 / 4670 |
| 8 | | 04'59" (+00'21") | 410 / 5080 |
| 9 | | 04'47" (+00'09") | 210 / 5290 |
| 10 | | 04'47" (+00'09") | 420 / 5710 |
| 11 | | 04'50" (+00'12") | 420 / 6130 |
| 12 | | 04'55" (+00'17") | 410 / 6540 |
| 13 | | 04'49" (+00'11") | 420 / 6960 |
| 14 | | 04'54" (+00'16") | 410 / 7370 |
| 15 | | 04'44" (+00'06") | 420 / 7790 |
| 16 | | 04'47" (+00'09") | 420 / 8210 |
| 17 | | 04'53" (+00'15") | 410 / 8620 |
| 18 | | 04'48" (+00'10") | 420 / 9040 |
| 19 | | 04'47" (+00'09") | 420 / 9460 |
| 20 | | 04'48" (+00'10") | 420 / 9880 |
| 21 | | 04'47" (+00'09") | 420 / 10300 |
| 22 | | 04'46" (+00'08") | 210 / 10510 |
| 23 | | 04'41" (+00'03") | 420 / 10930 |
| 24 | | 04'45" (+00'07") | 410 / 11340 |
| 25 | | 04'39" (+00'01") | 420 / 11760 |
| 26 | | 04'48" (+00'10") | 410 / 12170 |
| 27 | | 04'38" | 420 / 12590 |
| 28 | | 14'28" (+09'50") | 20 / 12610 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
276.74 km 
母子鱷魚 丫拖跟上來（青蘋果綠）2號 累積 :
1238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'27" | 00:11'30" |
| 3 | 07'44" | 00:19'14" |
| 4 | 04'57" | 00:24'11" |
| 5 | 04'53" | 00:29'04" |
| 6 | 04'50" | 00:33'54" |
| 7 | 04'52" | 00:38'46" |
| 8 | 04'49" | 00:43'35" |
| 9 | 04'51" | 00:48'26" |
| 10 | 04'46" | 00:53'12" |
| 11 | 04'45" | 00:57'57" |
| 12 | 04'46" | 01:02'43" |
| 12.6 | 04'58" | 01:05'45" |
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