7.0 km | 00:40:38 | 05:45/km日期: 2016-01-18 16:54 - 卡路里: 419 Cal - 溫度: 17°C - 濕度: 59%
Pace: 06'04" / 05'45" / 05'45" / 05'49" / 05'49" / 05'45" / 05'30" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'34") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1000 / 2001 |
| 3 | | 05'44" (+00'15") | 1000 / 3002 |
| 4 | | 05'48" (+00'19") | 1000 / 4003 |
| 5 | | 05'48" (+00'19") | 1000 / 5004 |
| 6 | | 05'45" (+00'16") | 1000 / 6005 |
| 7 | | 05'29" | 1000 / 7006 |
| 8 | | 04'26" | 39 / 7046 |
1月累積里程 : 126.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'45" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 05'49" | 00:29'12" |
| 6 | 05'45" | 00:34'57" |
| 7 | 05'30" | 00:40'27" |
| 7.0 | 03'58" | 00:40'38" |
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