8.5 km | 00:45:56 | 05:26/km日期: 2016-01-19 17:21 - 卡路里: 736 Cal - 溫度: 19°C - 濕度: 59%
Pace: 05'50" / 05'27" / 05'23" / 05'28" / 05'27" / 05'25" / 05'19" / 05'14" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'33") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1008 / 2008 |
| 3 | | 05'25" (+00'09") | 1010 / 3019 |
| 4 | | 05'26" (+00'10") | 998 / 4018 |
| 5 | | 05'27" (+00'11") | 1012 / 5030 |
| 6 | | 05'23" (+00'07") | 1003 / 6034 |
| 7 | | 05'18" (+00'02") | 1003 / 7037 |
| 8 | | 05'16" | 1012 / 8050 |
| 9 | | 05'15" | 402 / 8453 |
1月累積里程 : 313.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'27" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'27" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 05'19" | 00:38'19" |
| 8 | 05'14" | 00:43'33" |
| 8.5 | 05'15" | 00:45'56" |
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