10.3 km | 00:47:23 | 04:35/km日期: 2016-01-26 22:18 - 卡路里: 556 Cal - 總步數: 8696 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 14°C - 濕度: 72%
Pace: 02'08" / 00'27" / 04'53" / 04'48" / 04'47" / 04'27" / 04'36" / 04'34" / 04'17" / 04'23" / 04'29" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'28") | 1006 / 1006 | 183 / 114 |
2 | | 04'46" (+00'29") | 1006 / 2012 | 180 / 115 |
3 | | 04'46" (+00'29") | 1008 / 3020 | 181 / 115 |
4 | | 04'42" (+00'25") | 1002 / 4023 | 181 / 117 |
5 | | 04'17" | 1002 / 5026 | 186 / 125 |
6 | | 04'41" (+00'24") | 1005 / 6031 | 183 / 116 |
7 | | 04'25" (+00'08") | 1011 / 7042 | 184 / 122 |
8 | | 04'21" (+00'04") | 1003 / 8046 | 184 / 124 |
9 | | 04'22" (+00'05") | 1002 / 9049 | 184 / 124 |
10 | | 04'31" (+00'14") | 1006 / 10056 | 185 / 119 |
11 | | 04'47" (+00'30") | 305 / 10362 | 184 / 113 |
1月累積里程 : 37.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 00'27" | 00:02'35" |
3 | 04'53" | 00:07'28" |
4 | 04'48" | 00:12'16" |
5 | 04'47" | 00:17'03" |
6 | 04'27" | 00:21'30" |
7 | 04'36" | 00:26'06" |
8 | 04'34" | 00:30'40" |
9 | 04'17" | 00:34'57" |
10 | 04'23" | 00:39'20" |
11 | 04'29" | 00:43'49" |
10.3 | -5'-8" | 00:47'23" |