11.4 km | 01:05:09 | 05:44/km日期: 2023-05-25 05:01 - 卡路里: 613 Cal - 總步數: 11484 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 98%
Pace: 06'28" / 05'37" / 05'31" / 06'04" / 05'47" / 08'01" / 05'02" / 04'55" / 04'58" / 05'03" / 05'35" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'32") | 1006 / 1006 | 170 / 91 |
| 2 | | 05'34" (+00'40") | 1006 / 2012 | 177 / 101 |
| 3 | | 05'30" (+00'36") | 1002 / 3015 | 179 / 101 |
| 4 | | 06'04" (+01'10") | 1008 / 4023 | 169 / 97 |
| 5 | | 05'42" (+00'48") | 1003 / 5026 | 180 / 97 |
| 6 | | 08'01" (+03'07") | 1005 / 6031 | 158 / 78 |
| 7 | | 04'58" (+00'04") | 1000 / 7032 | 183 / 109 |
| 8 | | 04'54" | 1002 / 8034 | 185 / 110 |
| 9 | | 04'59" (+00'05") | 1004 / 9039 | 182 / 109 |
| 10 | | 05'02" (+00'08") | 1002 / 10042 | 182 / 108 |
| 11 | | 05'33" (+00'39") | 1004 / 11046 | 181 / 98 |
| 12 | | 05'47" (+00'53") | 356 / 11403 | 178 / 96 |
5月累積里程 : 179.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'37" | 00:12'05" |
| 3 | 05'31" | 00:17'36" |
| 4 | 06'04" | 00:23'40" |
| 5 | 05'47" | 00:29'27" |
| 6 | 08'01" | 00:37'28" |
| 7 | 05'02" | 00:42'30" |
| 8 | 04'55" | 00:47'25" |
| 9 | 04'58" | 00:52'23" |
| 10 | 05'03" | 00:57'26" |
| 11 | 05'35" | 01:03'01" |
| 11.4 | 05'58" | 01:05'09" |
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