13.1 km | 01:11:21 | 05:25/km日期: 2023-05-23 09:47 - 平均心率: 137 - 卡路里: 644 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 100%
Pace: 06'49" / 06'21" / 05'30" / 05'18" / 05'23" / 05'18" / 05'59" / 05'09" / 06'50" / 05'18" / 05'16" / 05'14" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'45") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 05'30" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'17" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'09" (+00'05") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'18" (+00'14") | 1000 / 10000 |
| 11 | | 05'15" (+00'11") | 1000 / 11000 |
| 12 | | 05'14" (+00'10") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'14" (+00'10") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 352.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'21" | 00:13'10" |
| 3 | 05'30" | 00:18'40" |
| 4 | 05'18" | 00:23'58" |
| 5 | 05'23" | 00:29'21" |
| 6 | 05'18" | 00:34'39" |
| 7 | 05'59" | 00:40'38" |
| 8 | 05'09" | 00:45'47" |
| 9 | 06'50" | 00:52'37" |
| 10 | 05'18" | 00:57'55" |
| 11 | 05'16" | 01:03'11" |
| 12 | 05'14" | 01:08'25" |
| 13 | 05'05" | 01:13'30" |
| 13.1 | 05'12" | 01:14'14" |
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