10.2 km | 00:46:54 | 04:35/km日期: 2016-01-20 16:11 - 地點: 屏東縣立體育場 - 天氣: 晴至小雨 - 卡路里: 579 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'40" / 04'40" / 04'41" / 04'45" / 04'43" / 04'38" / 04'38" / 04'33" / 04'33" / 04'15" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'24") | 1000 / 1000 |
2 | | 04'39" (+00'24") | 1000 / 2000 |
3 | | 04'41" (+00'26") | 1000 / 3000 |
4 | | 04'44" (+00'29") | 1000 / 4000 |
5 | | 04'43" (+00'28") | 1000 / 5000 |
6 | | 04'38" (+00'23") | 1000 / 6000 |
7 | | 04'37" (+00'22") | 1000 / 7000 |
8 | | 04'33" (+00'18") | 1000 / 8000 |
9 | | 04'33" (+00'18") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 04'00" | 205 / 10205 |
1月累積里程 :
313.45 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'40" | 00:09'20" |
3 | 04'41" | 00:14'01" |
4 | 04'45" | 00:18'46" |
5 | 04'43" | 00:23'29" |
6 | 04'38" | 00:28'07" |
7 | 04'38" | 00:32'45" |
8 | 04'33" | 00:37'18" |
9 | 04'33" | 00:41'51" |
10 | 04'15" | 00:46'06" |
10.2 | 04'03" | 00:46'56" |