16.0 km | 01:59:00 | 07:26/km日期: 2023-05-27 05:30 - 總爬升: 166 m - 平均心率: 157 - 卡路里: 1431 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 90%
Pace: 06'51" / 06'53" / 06'51" / 06'35" / 12'21" / 06'14" / 06'05" / 06'04" / 09'25" / 06'08" / 06'04" / 08'37" / 06'18" / 07'02" / 06'43" / 2737'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 181.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'53" | 00:13'44" |
| 3 | 06'51" | 00:20'35" |
| 4 | 06'35" | 00:27'10" |
| 5 | 12'21" | 00:39'31" |
| 6 | 06'14" | 00:45'45" |
| 7 | 06'05" | 00:51'50" |
| 8 | 06'04" | 00:57'54" |
| 9 | 09'25" | 01:07'19" |
| 10 | 06'08" | 01:13'27" |
| 11 | 06'04" | 01:19'31" |
| 12 | 08'37" | 01:28'08" |
| 13 | 06'18" | 01:34'26" |
| 14 | 07'02" | 01:41'28" |
| 15 | 06'43" | 01:48'11" |
| 16.0 | 10'54" | 01:59'08" |
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