10.3 km | 00:49:37 | 04:49/km日期: 2016-01-26 06:51 - 地點: 愛河 - 天氣: 晴朗 - 卡路里: 592 Cal - 溫度: 10°C - 濕度: 89%
Pace: 05'42" / 05'02" / 04'45" / 04'42" / 04'39" / 04'40" / 04'39" / 04'37" / 04'40" / 04'43" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'06") | 1000 / 1000 |
| 2 | | 05'02" (+00'26") | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'41" (+00'05") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 04'40" (+00'04") | 1000 / 6000 |
| 7 | | 04'38" (+00'02") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'43" (+00'07") | 1000 / 10000 |
| 11 | | 05'23" (+00'47") | 269 / 10269 |
1月累積里程 :
105.20 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'02" | 00:10'44" |
| 3 | 04'45" | 00:15'29" |
| 4 | 04'42" | 00:20'11" |
| 5 | 04'39" | 00:24'50" |
| 6 | 04'40" | 00:29'30" |
| 7 | 04'39" | 00:34'09" |
| 8 | 04'37" | 00:38'46" |
| 9 | 04'40" | 00:43'26" |
| 10 | 04'43" | 00:48'09" |
| 10.3 | 05'22" | 00:49'36" |
展開計圈分析
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