20.2 km | 02:00:00 | 05:55/km日期: 2016-01-26 15:09 - 總爬升: 259 m - 平均心率: 74 - 卡路里: 1590 Cal - 溫度: 20°C - 濕度: 62%
Pace: 05'11" / 05'12" / 05'37" / 05'55" / 05'49" / 05'22" / 05'53" / 05'56" / 05'33" / 08'00" / 09'03" / 05'53" / 05'48" / 06'13" / 05'14" / 05'10" / 05'53" / 05'10" / 06'03" / 05'12" / 08'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
201.50 km 
母子2魚 丫拖4o 累積 :
9256.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'12" | 00:10'23" |
| 3 | 05'37" | 00:16'00" |
| 4 | 05'55" | 00:21'55" |
| 5 | 05'49" | 00:27'44" |
| 6 | 05'22" | 00:33'06" |
| 7 | 05'53" | 00:38'59" |
| 8 | 05'56" | 00:44'55" |
| 9 | 05'33" | 00:50'28" |
| 10 | 08'00" | 00:58'28" |
| 11 | 09'03" | 01:07'31" |
| 12 | 05'53" | 01:13'24" |
| 13 | 05'48" | 01:19'12" |
| 14 | 06'13" | 01:25'25" |
| 15 | 05'14" | 01:30'39" |
| 16 | 05'10" | 01:35'49" |
| 17 | 05'53" | 01:41'42" |
| 18 | 05'10" | 01:46'52" |
| 19 | 06'03" | 01:52'55" |
| 20 | 05'12" | 01:58'07" |
| 20.2 | 08'13" | 02:00'00" |
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