12.1 km | 01:08:06 | 05:38/km日期: 2023-05-26 05:00 - 卡路里: 651 Cal - 總步數: 12280 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 91%
Pace: 06'30" / 05'45" / 05'44" / 06'02" / 05'22" / 05'47" / 05'58" / 06'30" / 05'09" / 04'52" / 04'52" / 05'09" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'39") | 1005 / 1005 | 170 / 90 |
| 2 | | 05'44" (+00'55") | 1000 / 2006 | 178 / 97 |
| 3 | | 05'43" (+00'54") | 1002 / 3009 | 180 / 96 |
| 4 | | 06'00" (+01'11") | 1003 / 4012 | 177 / 93 |
| 5 | | 05'22" (+00'33") | 1009 / 5021 | 184 / 100 |
| 6 | | 06'19" (+01'30") | 1003 / 6025 | 174 / 90 |
| 7 | | 05'21" (+00'32") | 1006 / 7031 | 184 / 101 |
| 8 | | 06'27" (+01'38") | 1006 / 8038 | 177 / 87 |
| 9 | | 05'05" (+00'16") | 1010 / 9049 | 186 / 105 |
| 10 | | 04'49" | 1008 / 10057 | 184 / 112 |
| 11 | | 04'52" (+00'03") | 1002 / 11060 | 184 / 111 |
| 12 | | 05'06" (+00'17") | 1004 / 12064 | 183 / 106 |
5月累積里程 : 179.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'45" | 00:12'15" |
| 3 | 05'44" | 00:17'59" |
| 4 | 06'02" | 00:24'01" |
| 5 | 05'22" | 00:29'23" |
| 6 | 05'47" | 00:35'10" |
| 7 | 05'58" | 00:41'08" |
| 8 | 06'30" | 00:47'38" |
| 9 | 05'09" | 00:52'47" |
| 10 | 04'52" | 00:57'39" |
| 11 | 04'52" | 01:02'31" |
| 12 | 05'09" | 01:07'40" |
| 12.1 | 07'25" | 01:08'06" |
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