5.1 km | 00:39:58 | 07:47/km日期: 2016-01-26 12:25 - 卡路里: 328 Cal - 溫度: 19°C - 濕度: 46%
Pace: 07'15" / 07'22" / 08'29" / 08'03" / 07'50" / 07'49" /
基本訓練
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U2 -- The Miracle (Of Joey Ramone)
U2 -- Every Breaking Wave
U2 -- California (There Is No End to Love)
U2 -- Song for Someone
U2 -- Iris (Hold Me Close)
U2 -- Volcano
U2 -- Raised By Wolves
U2 -- Cedarwood Road
U2 -- Sleep Like a Baby Tonight
U2 -- This Is Where You Can Reach Me Now
1月累積里程 : 42.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'22" | 00:14'37" |
| 3 | 08'29" | 00:23'06" |
| 4 | 08'03" | 00:31'09" |
| 5 | 07'50" | 00:38'59" |
| 5.1 | 07'46" | 00:40'00" |
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