10.0 km | 01:02:24 | 06:13/km日期: 2023-05-29 18:07 - 平均心率: 143 - 卡路里: 707 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71%
Pace: 06'58" / 06'47" / 06'33" / 06'38" / 06'22" / 05'40" / 05'43" / 05'48" / 05'50" / 05'53" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'18") | 1000 / 1000 |
| 2 | | 06'47" (+01'08") | 1000 / 2000 |
| 3 | | 06'33" (+00'54") | 1000 / 3000 |
| 4 | | 06'37" (+00'58") | 1000 / 4000 |
| 5 | | 06'22" (+00'43") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 05'48" (+00'09") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 05'52" (+00'13") | 1000 / 10000 |
| 11 | | 07'54" (+02'15") | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
130.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'47" | 00:13'45" |
| 3 | 06'33" | 00:20'18" |
| 4 | 06'38" | 00:26'56" |
| 5 | 06'22" | 00:33'18" |
| 6 | 05'40" | 00:38'58" |
| 7 | 05'43" | 00:44'41" |
| 8 | 05'48" | 00:50'29" |
| 9 | 05'50" | 00:56'19" |
| 10 | 05'53" | 01:02'12" |
| 10.0 | 08'01" | 01:02'25" |
展開計圈分析
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