10.3 km | 00:50:16 | 04:53/km日期: 2016-01-27 20:37 - 地點: 溝埧，雲科大 - 天氣: 陰 - 卡路里: 555 Cal - 總步數: 9680 - 平均步頻: 192 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'15" / 05'07" / 04'56" / 04'54" / 04'52" / 04'56" / 04'47" / 04'35" / 04'48" / 04'50" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'38") | 1008 / 1008 | 188 / 101 |
| 2 | | 05'04" (+00'30") | 1007 / 2016 | 192 / 102 |
| 3 | | 04'55" (+00'21") | 1001 / 3018 | 192 / 105 |
| 4 | | 04'54" (+00'20") | 1007 / 4025 | 192 / 105 |
| 5 | | 04'49" (+00'15") | 1007 / 5033 | 192 / 107 |
| 6 | | 04'54" (+00'20") | 1004 / 6037 | 191 / 106 |
| 7 | | 04'43" (+00'09") | 1000 / 7038 | 193 / 108 |
| 8 | | 04'34" | 1001 / 8039 | 195 / 111 |
| 9 | | 04'49" (+00'15") | 1004 / 9044 | 192 / 107 |
| 10 | | 04'47" (+00'13") | 1008 / 10052 | 193 / 107 |
| 11 | | 04'08" | 293 / 10345 | 190 / 126 |
1月累積里程 :
214.83 km 
adidas adizero boston boost 5 m 累積 :
416.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'07" | 00:10'22" |
| 3 | 04'56" | 00:15'18" |
| 4 | 04'54" | 00:20'12" |
| 5 | 04'52" | 00:25'04" |
| 6 | 04'56" | 00:30'00" |
| 7 | 04'47" | 00:34'47" |
| 8 | 04'35" | 00:39'22" |
| 9 | 04'48" | 00:44'10" |
| 10 | 04'50" | 00:49'00" |
| 10.3 | 04'19" | 00:50'16" |
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