19.9 km | 03:10:03 | 09:32/km日期: 2023-06-04 05:36 - 總爬升: 208 m - 天氣: 大太陽 - 平均心率: 124 - 卡路里: 1232 Cal - 平均步頻: 141 - 溫度: 26°C - 濕度: 99%
Pace: 08'30" / 07'28" / 07'39" / 07'55" / 08'41" / 07'06" / 07'32" / 09'04" / 15'58" / 08'58" / 11'16" / 10'51" / 08'22" / 08'09" / 11'25" / 12'49" / 08'39" / 06'54" / 12'24" / 11'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
111.67 km 
亞瑟士 MAGIC SPEED2(2E)藍28.5 累積 :
2070.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'28" | 00:15'58" |
| 3 | 07'39" | 00:23'37" |
| 4 | 07'55" | 00:31'32" |
| 5 | 08'41" | 00:40'13" |
| 6 | 07'06" | 00:47'19" |
| 7 | 07'32" | 00:54'51" |
| 8 | 09'04" | 01:03'55" |
| 9 | 15'58" | 01:19'53" |
| 10 | 08'58" | 01:28'51" |
| 11 | 11'16" | 01:40'07" |
| 12 | 10'51" | 01:50'58" |
| 13 | 08'22" | 01:59'20" |
| 14 | 08'09" | 02:07'29" |
| 15 | 11'25" | 02:18'54" |
| 16 | 12'49" | 02:31'43" |
| 17 | 08'39" | 02:40'22" |
| 18 | 06'54" | 02:47'16" |
| 19 | 12'24" | 02:59'40" |
| 19.9 | 11'19" | 03:10'03" |
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