10.0 km | 00:53:56 | 05:22/km日期: 2016-01-27 17:59 - 地點: TKo主場 - 天氣: 寒冷 - 卡路里: 568 Cal - 總步數: 10330 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 62%
Pace: 06'02" / 05'50" / 05'38" / 05'22" / 05'09" / 05'15" / 05'09" / 05'06" / 05'07" / 05'03" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'58") | 1006 / 1006 | 187 / 88 |
| 2 | | 05'49" (+00'48") | 1008 / 2014 | 187 / 91 |
| 3 | | 05'36" (+00'35") | 1007 / 3021 | 186 / 95 |
| 4 | | 05'19" (+00'18") | 1006 / 4028 | 190 / 98 |
| 5 | | 05'06" (+00'05") | 1009 / 5038 | 191 / 102 |
| 6 | | 05'11" (+00'10") | 1003 / 6041 | 192 / 100 |
| 7 | | 05'09" (+00'08") | 1009 / 7050 | 193 / 100 |
| 8 | | 05'05" (+00'04") | 1003 / 8053 | 194 / 100 |
| 9 | | 05'05" (+00'04") | 1004 / 9058 | 196 / 100 |
| 10 | | 05'01" | 1004 / 10062 | 198 / 100 |
1月累積里程 :
308.72 km 
acsic gel-strike 3 累積 :
1444.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'50" | 00:11'52" |
| 3 | 05'38" | 00:17'30" |
| 4 | 05'22" | 00:22'52" |
| 5 | 05'09" | 00:28'01" |
| 6 | 05'15" | 00:33'16" |
| 7 | 05'09" | 00:38'25" |
| 8 | 05'06" | 00:43'31" |
| 9 | 05'07" | 00:48'38" |
| 10 | 05'03" | 00:53'41" |
| 10.0 | 11'03" | 00:53'56" |
留言 
展開計圈分析
